Wise Words that Stuck Like Glue

Even in what I wrote yesterday, I attested to the fact that I really should practice what I preach, but the reality is that it’s not always that straightforward. A while back, I wrote about my morning ritual and how great it is to have a mini routine to set me up for the day,…

Making Changes that are Scary

It’s so easy to fall into a rut in life and just continue along a path that we’ve started walking down simply due to the ease of the steps. The familiarity drives us to keep on walking and the comfort of knowing everything that’s there is second to none. It’s the simplicity of carrying on…

September Mornings – What I’m Eating.

The reality is that I rarely know what day it is. Sometimes I genuinely forget what time of year it even is. I may sound like a spoilt brat saying this but it does all merge into one when the sun is (almost) always shining and summer is seemingly endless. I’m not ashamed to admit…